How to set up WooCommerce on your WordPress site and start selling your products

How I Created My First Fitness Transformation Program

Learn six key steps to creating, marketing, and running your first Fitness Transformation Program to grow your personal training business.     How to create a transformation program for your personal training business #personaltrainer Click To Tweet  ...
How to Teach (+ Learn) a Proper Squat

How to Teach (+ Learn) a Proper Squat

Being able to perform a proper squat protects a person’s knees and lower back in every day life, allows them to lift heavy objects (at home or in the gym) without getting hurt, and is a building block for more complex exercises.     While we perform a...