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How to Compose a Group Fitness Class

by Sarah | Apr 13, 2016

Coming prepared to teach a fitness class as an instructor or trainer allows you to look polished and professional, shows participants you care about them and the class, and gives you confidence that you can successfully fill the hour with a great workout. There are...

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Hi, I’m Sarah! I help fitness and wellness professionals build and grow their online businesses so that they have more impact, income and time with their families.

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